8  a m   e a r l y   m o r n i n g   w a r m   u p

j u l y   8  -  1 4

H S U A N - H S I U   H U N G

Q i   G o n g

Through simple movements, we return to our body and become aware of the subtle energy in the body. QI GONG is a meditative movement experience as well as an energy practice. We will explore the 3 energy centers, the lower, middle and upper Dan Tian, drawing movements from these energy centers. We will also use imagery to develop sensitivity to these energy centers and to the space around us. The workshop will allow the mind to relax and open up our body to move in a spacious and meditative way. 

HSUAN-HSIU studied closely under a great Qi Gong master in Taiwan for 10 years. Qi Gong is her practice of life, her meditation. This energy work in movement, later open her world to dance. It is her source of creativity and an endless inspiration for life.

Graduated from the School of the Art Institute of Chicago with a B.F.A. in painting. She had been a resident artist in an art-based school, developing experimental art projects with children and teachers as an alternative way of learning. Since 2012, she started training in biodynamic breathworks for trauma release and received her certificate as a facilitator in 2013. In 2015, traveled to Israel to study Gaga Movement Language with Batsheva Dance Company. Later in the same year began training at the Martha Graham School of Contemporary dance in New York City. Her interest is to incorporate visual art, dance, healing and Qi Gong into a practice of developing one's most potential. She would like to share her path with anyone who has the passion to move or to discover themselves through art regardless of the level of training.

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